Welcome to The Allergy Friendly Vegetarian

We offer products and services to people with multiple food allergies, especially vegetarian and vegan.




It’s here!



The 20 recipe E-cookbook from The Allergy Friendly Vegetarian


Just $4.99



Buy It Here

Muff'n Stuff

Allergy Friendly Dry Mix


Ready Made Muff’ns for events…

We have it!

Find Out More

Meet the Owners


Read our story…


find out why this company really began out of necessity.

Read Our Story

Check out our blog...

We share allergy friendly vegan recipes,

tips for cooking allergy friendly,

and reviews of local Atlanta spots from a vegan food allergic perspective.


These Companies Are Featured In Our Cookbook


These companies have come on board

to cross-brand our cookbook

and allow us to list their products by name.



Find Out More

Information About Food Allergies


Newly diagnosed with multiple food allergies,


or trying to support someone who lives with them?


Check out some of the resources

offering a wealth of information

to help you sort through it all.

Learn More

One Bag of Mix... SO Many Possibilities!


There is SO much you can create with just one bag of our mix…


Check out some of our recipes you can use with the Spice Mix.